Massage therapy has been practiced for over 5,000 years! Ancient civilizations like China, Egypt, and India used massage as a healing practice to relieve pain, improve circulation, and promote relaxation.
Massage…
8 Secrets of Longevity from China
Energizing Mornings Many Chinese people start their day with Qigong. Simple exercises help the body wake up and, most importantly, accumulate energy for the…
You’ve probably heard about biological clocks—one of the body's essential systems, just like the immune or cardiovascular system. These clocks are necessary for all living beings to synchronize with nature's…
CHINESE FIRE MASSAGE:火疗 HUO LIAO
When we think of massage therapy, we often imagine gentle hands working over tight muscles, relieving tension and promoting relaxation. But in Traditional Chinese Medicine, there…
THE HEALING POWER OF HIJAMA (WET CUPPING): AN ANCIENT THERAPY FOR MODERN HEALTH
Hijama, also known as wet cupping, is an ancient healing technique with roots in Traditional Chinese Medicine (TCM),…
CUPPING THERAPY: TRUTHS AND MYTHS
In recent years, cupping therapy has gained popularity around the world, with people turning to it for relief from pain, stress, and other health issues.…
EASTERN MEDICINE AND SEASONAL VIRAL ILLNESSES: HOW TO STOP COLDS AND FLU — SECRETS YOU NEED TO KNOW
In Traditional Chinese Medicine, it has been believed for centuries that 95%…
ACUPUNCTURE FOR MIGRAINES AND HEADACHES: A HOLISTIC APPROACH WITH TRADITIONAL CHINESE MEDICINE
Migraines and chronic headaches are debilitating conditions that affect millions of people worldwide. While many turn to…
DISCOVER SAMURAI MASSAGE!
Samurai massage is an extraordinary and effective method of fast rehabilitation, rooted in ancient Japan.
The massage is performed using whisks made from thin bamboo sticks bound together.…
12 INTERESTING FACTS ABOUT CHINESE MEDICINE
Traditional Chinese medicine (TCM) is becoming incredibly popular. However, it is still considered an alternative treatment method. In most cases, it is turned to when…
TREATING SEASONAL ALLERGIES WITH TRADITIONAL CHINESE MEDICINE
As an allergy sufferer with 30 years of experience, I can say that being allergic is not the most pleasant thing in this…
Interactions between medications and one or more nutrients, known as drug-nutrient interactions, can occur. Nutrients refer to the vitamins and minerals found in herbal supplements that we consume. When a…
